Best Of: Anger Management
ANGER MANAGEMENT
This course will help you to learn to manage anger, stop violence or the threat of violence, develop self-control over thoughts and actions, and receive support and feedback from others.
PURPOSE AND OVERVIEW:
The purpose of the anger management course is to:
Learn to manage anger
Stop violence or the threat of violence
Develop self-control over thoughts and actions
Receive support and feedback from others
The Anger Management course includes the following lessons:
Overview of Anger Management Treatment
Events and Cues
Anger Control Plans
Aggression Cycle
Cognitive Restructuring
Assertiveness Training and the Conflict Resolution Model
Anger and Family
Course Sampling:
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